I decided to start with a 5k. The last time I ran one was December 11, 2010. My time was 28:04, with a 9:04 pace. Since then, I haven't ran more than a mile, so I figured I would start out at an easy 12 minute pace to get back into it (and so I wouldn't be miserable after my 5 and a half hour plane ride tomorrow... made that mistake last year going to Italy.. my legs we miserably tight for a whole week!)
So, here were the results:
Distance: 3.1 Miles
Time 37:03 Minutes
Pace: 11:57
Fortunately, it can only get better from here! Next, I will be training in Hawaii! It will definitely be hard to stay on track when all I want to do is relax, but I am determined to do this!
I don't know if I will have access to a computer, but I will keep track and post it when I return!
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